Simple Fertility Smoothie Recipe | Dietitian Created Beet and Raspberry Smoothie for Women's Health
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I hope you enjoy this fertility recipe. It contains a ton of nutrient-rich foods to support your goal of getting pregnant. Be well!
RECIPE
2 cups water
1 beet, peeled and chopped
Leaves and stems of 1 beet, chopped
1/2 inch-1 inch fresh ginger, peeled
1/2 medium avocado
1 cup raspberries, frozen
1 medium banana
2 tbsps flaxseeds
1. Combine all ingredients into a blender
2. Blend until smooth
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.
This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!
Music by Chris Collins,
#LiveFertile #FerilitySmoothie #FertilityNutrition
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Thanks for watching! Let me know in the comments below, what's your favorite smoothie ingredient?
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This looks really good. I couldn’t tell if the beets and greens were steamed or raw?
I'm going to add beets to my smoothie tomorrow! I like some collagen powder and chia seeds in mine, and a chunk of green banana. Those with whatever berries, greens, and other produce I have — I've snuck zucchini, sweet potatoes and cauliflower into my smoothies before! And gotta have that avocado or some coconut milk from the can for the healthy fat.
I love beets! Definitely trying this recipe 😊
I will be making this! Looks really yummy and I will add in some peanut butter for some protein 😊
I'll definitely try it out. I'd like to see more smoothie recipes or even meals hahaha😅