How to Make Your Own Kefir with Milk Grains at Home – Easy Mango Kefir Smoothie Recipe
Gut health is important, so we drink a cup of kefir each day! Here’s how you make it at home. Homemade kefir has at least 5 times more probiotic cultures than store bought ones. My house’s room temperature is mostly 73°F or 22°C, my kefir is usually perfect after overnight fermentation. Kefir is an acquired…