Simple recipe for a glass of nutrious Berry Smoothie with the use of natural ingredients. Serves 2 INGREDIENTS 50g raspberries 50g blackberries 30g flaked almonds 200ml coconut milk or other milk/non-dairy milk 1 handful baby spinach leaves 2 pitted dates 1 handful ice PREPARATION Blend! For full recipe, go to #HealthierLongerBetterLives #AIAxSchoolofWok #StayHome #WithMe source
Prepping a spag bol or chilli con carne this weekend? This tip is for you! 🍝. Follow along with these quick cooking tips for frying beef mince in a pan. Learn how to prepare your pan and properly season your minced beef for the perfect meal. If you’re looking to pan-fry other cuts of beef,…
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Are you looking for a refreshing and nutritious drink to enjoy on a warm day? Look no further than the delightful papaya shake. This tropical beverage not only offers a burst of flavor but also provides numerous health benefits. In this article, we’ll explore the wonders of papaya shake, from its nutritional value to its…