anti inflammatory smoothie recipes | ASMR
(blend)
– 170g organic spinach
– water
– pineapple chunks
– a clove of garlic
– organic raspberries
– 1 tbsp golden flax meal
(menstrual cycle approved)
(blend)
– 170g organic spinach
– water
– a handful of cauliflower
– a large overripe banana
– 1 tsp tahini paste
(blend)
– 170g organic spinach
– water
– a handful of pineapple chucks
– a large handful of blueberries
– 1 thumb size of organic turmeric
(menstrual cycle approved)
source