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anti inflammatory smoothie recipes | ASMR



(blend)

– 170g organic spinach
– water
– pineapple chunks
– a clove of garlic
– organic raspberries
– 1 tbsp golden flax meal
(menstrual cycle approved)

(blend)

– 170g organic spinach
– water
– a handful of cauliflower
– a large overripe banana
– 1 tsp tahini paste

(blend)

– 170g organic spinach
– water
– a handful of pineapple chucks
– a large handful of blueberries
– 1 thumb size of organic turmeric
(menstrual cycle approved)

source

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