🍽 Full Recipe & Calories:
Take your smoothie to the next level with this DELICIOUS, healthy, and packed with protein Apple Kiwi Green Energy Smoothie recipe!
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💪🏻 About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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Music by:
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
34 Comments
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Looks great! Going to try it with some plant-based yogurt as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy. Thanks so much
I juss tried this, delicious! Thank you for sharing it!
There is no gerek yogut. Türkistan yogurt . And yogurt name is also Turkish. Orginal name is yoğurt. Stop stealing something form us greek!
Will I get the same effect if I spill my fruit peel the apple and peel the kiwi
That looks great
Making this after I workout! Off I go😊
is it good tho?
Looks delicious. I'm going to try it with my Blendtec.
love it 😉
Can i make it without spinach?
Looks gross
Can I make it without kale and flaxseed
does your blender get really loud? I have a blendtec as well and it IS loud!
Is there a substitute I can use instead of greek yogurt? I'm lactose intolerant
I'll be making this!! YUM
what's a good substitution for spinach due to allergen
This is great man thanx!!! You should make chicken curry recipe!!!!
Hey great channel!! I just subscribed! Could post a video about making a low calories protein shake? cause i'm a big guy and I need to loose some fat mass
Very cool Blendtec blender.
Looks delcious.
whats the best unflavored protein powder?
Vitamix>any other blender 😉
That looks delicious!! Gonna try that tmrw!
Looks and sounds great , but the most energy I can ever get is from my chewable B12 , lol
what is in this that makes it an energy smoothie besides sugar?
it looks great 🙂
can you taste the spinach ?
Do a recipe with durian in it. 😂
What do you think about a chocobanana smoothie, is it a good idea I'd use cocoa powder and one scoop of cocoa flavor protein, and a whole big banana, what do you recommend to use instead of spinach?
But don't kiwis make your tongue feel all screwed up because of the citric acid? like the same way ketchup chips do
Nice!
How healthy!! I never knew you could eat kiwi skin.
Blenders are so expensive 🙁
channel is so underrated