Author: amazingfoodstv

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Recipe: Name: Protein Smoothie Ingredients: – Pumpkin seeds – Peanuts – Raisins – Cashew nuts – Oats – Walnuts – Sesame seeds – Dates – Chia seeds – 250 ml milk – 1 banana Instructions: – Soak the pumpkin seeds, peanuts, raisins, cashew nuts, oats, walnuts, sesame seeds, dates, and chia seeds overnight to soften…

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