Loaded with bright Mediterranean flavors, this baked white fish recipe is seasoned with oregano and garlic and a mixture of tomatoes, olives, and red onions. It’s a textbook Mediterranean Diet recipe that is ready in about 25 minutes! #bakedfish #fishrecipe #fish #seafood #mediterraneanfood #mediterraneandiet
How to make this baked fish recipe:
▢1 ½ lb white fish fillet such as cod or halibut, (1 to 1 ½ in thickness)
▢Kosher salt and ground black pepper
▢Extra virgin olive oil
▢Juice of ½ lemon more for later
▢8 ounces cherry tomatoes, halved
▢3 ounces pitted olives, halved (I used a combination of kalamata olives and green olives)
▢3 tablespoons minced red onion
▢4 to 5 garlic cloves, minced
▢1 tablespoon fresh thyme leaves
▢2 teaspoons dried oregano
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