BANANA DATE SMOOTHIE | THE GOLDEN BALANCE 

Roughly how many calories would this be

Sooooo good. Add chia seeds , protein powder, oat milk, or almond milk. So good.

Haha dude uses fake garbage honey and fake almond milk…probably has like 6 total almonds in it.

I use kefir milk

instead of the second banana, instead add a handful of oats. really nice, healthy, and delicious..

I use to make this as a post work out drink ,, the thing is is keeps you full for a long time hence makes perfect for sohor❤

Is it good for preworkout ?

Would had been better without that religious phrases.

Tnx

Lovely ya

does it help in weight gain?

No milk?

I add coffee in mine. This recipe is super

I've been making a similar smoothie but let me suggest to add some cinnamon powder along with a cup of plain oats. Thank me later

Happy Ramadan to all brothers and sisters.
Keep grinding 🫂

Try adding a egg yolk., it’s way better that way

That looks oh so scrumptious😋

If you think it's gonna be too sweet, just make your own smoothies and don't watch this man while you drink it.

Mashaalah keep doing good job
We want new recipes for this Ramadan inshaalah

What is Sahoor?

So who gon tell him ramadan is still not here😬

Try freezing the banana instead of adding ice, that way you dont water down the flavor!

😢😢😢😢

WHO ARE YOU?????🙏❤🙏

Find a better barber!