Healthy smoothie recipes can provide an ideal fix for anyone who is looking for something nutritious to eat, stat. Throw a few ingredients into a blender, grab a glass and straw, and you’re ready to go in just a few seconds. Easy, right?
But not all smoothies will help you meet your nutritional goals. In fact, many pre-made smoothies (and smoothie bowls) you find at the store are loaded with excess sugar and don’t have enough fiber, protein or fat to keep you satiated.
**I do not own any of the music used in this video**
💥Music used in this video——— TVARI – Revive (Vlog No Copyright Background Music)
💥Music used in the video———You Make Me Wanna x Come Thru – Usher x Summer Walker (JamieBoy Acoustic Mashup)
Mulle – My New Me (Vlog No Copyright Music)
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