In Today’s Video, I will be sharing Barley / Jau Breakfast smoothie recipe. You will see how you can make healthy easy barley जौ drink for weight loss. It’s a perfect creamy quick, and very filling Summer smoothie.
Barley is a terrific source of beta Glucan, kind of fibre that make you feel satisfied and is excellent for digestive health. It’s an Instant & easy way to start the day, or a quick energy high fibre snack to keep you going! Have cooked barley in the freezer, ready for smoothies, or to add to soups and salads for fibre, and staying power.
If you’ve tried this Healthy Barley or Jau smoothie Recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy Whole Pearl Barley online :
Ceylon cinnamon :
Unsweetened cocoa powder:
Peanut Butter :
Pure Honey :
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25 Comments
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Can I use barley flour
Mam, which grinder are you using?
Can we use barley flour? Then how to cook it for making this?
Thanks a lot for posting such healthy recipes 🙏🏻🙏🏻 so grateful 😍
What gluten free grain can you make this from?
Can i replace banana with somethg else
Which is better for weight Loss barley or oats
Thanks ma'am 4 recipe can we make harees with barley n eat in the morning or evening .harees dish is made by arab people in middle east n it can be non veg n veg too .
Please 🙏 Di gulkand ka recipe dijiye
Can I use barley daliya?
Is this drink can consume at night
Barley is the good option in place of oats because oats get bloated
What's the grinder you are using ?
Fantastic
Superb 👍👍
Mam it's raw barley and can i use dairy milk for children and how much water for boiling
Hi mam plz make Barley talbina recipe
So nice I liked it
Thanks for this recipe looks delicious 😋 will definitely try
Thankyou Di 💞
Does barly sattu help in weight loss
Thanks for recipe mam..😘
It's very helpful for my busy morning… Can I use apple with dairy milk? Plz tell me…
Waiting for this mam.. Thanks 💞💞💞
Really want thiz tq ma'am❤️