diced ground beef
add a tablespoon of salt and pepper 
dice a bell pepper, a sweet pepper, and then a half an onion sautéed those also add minced garlic, half tablespoon. add paprika to your vegetables, then add your diced hamburger meat.
Mixed together well add flour, milk and mozzarella was a little bit of cream cheese. Along with red pepper, chili flakes, and occasion or any seasoning of your choice for a flavor.
Bake at 3:50 for 30 minutes. 
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