BEEF CURRY/CURRY BEEF| recipe guyanese style ๐ฌ๐พ
2 1/2 lbs chuck roast beef 1 tbsp complete seasoning 1 tbsp all purpose seasoning 1 tbsp meat seasoning 1 tsp chicken bouillon …
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์ค ์์ ๋จน๋ ๋์ฅ์ฐ๊ฐ ๋ง๋ค๊ธฐ / ์ํฌ๋ฆฌ ์๊ณ ๊ธฐ ํ์ฉํด์ ๋ง๋๋๋ฒ
– โ๏ธ๊ฐ๋น์ด ์์ง ์์ – ์๊ณ ๊ธฐ ๊ฐ๋น๋ผ 2๋ฒ ~ 5๋ฒ ์์ ๋ถ์ด ์๋ ๋ณธ๊ฐ๋น์ด ์๊ณ ๊ธฐ ๊ฐ๋น๋ผ 6๋ฒ ~ 7๋ฒ ์์ ๋ถ์ด ์๋ ๊ฝ๊ฐ๋น์ด(์ง๊ฐ๋น์ด) ์๋ฌผ์ ๋๊ณ ์์ง ๋ฐ ์ปคํ ๋ฐฉ๋ฒ๊ณผ ๋ง ํน์ง์ ๋ํด ์ค๋ช ํด๋๋ฆฌ๊ฒ ์ต๋๋ค. ๊ฐ๋น๋ณธ์ด์ ์ฝ์คํธ์ฝ์์ ์ฝ๊ฒ ๋ณผ ์ ์๊ณ ์์ ์ ์ง๊ฐ๋น์ด๋ ๋ฉ์ด๋ฆฌ๋ก ํ๋งคํ๋ ๊ฒ ๊ฐ์๋ฐ ์์ฆ์ ๋ฉ์ด๋ฆฌ๋ ๋ณด๊ธฐ ํ๋ค๊ณ ์ ๋ถ ์ํฌ์ฅํด์ ๊ฝ๊ฐ๋น์ด๋ก ์ง์ดํ์ฌ ํ๋งคํ๋ ๊ฒ…
If you donโt want boring rolls, sandwiches! Try making this high protein mayo!! | @iAparnaRathore
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