ingredients
2 lbs beef shank
2 lbs chuck roast beef
1 /2 tsp seasoned salt to pressure beef
1 lb sweet potatoes
1lb green plantains
1 lb cassava/yuca
1 lb eddo root
1 medium onion diced
2 stalks celery
1/2 green bell pepper
8 cloves garlic minced
chopped parsley
chopped scallions
thyme
2 habernero
2 small corn chopped
2 carrots chopped
1 cup pumpkin puree
1 pack cock soup mix
2 tbsp mushroom seasoning
1 tbsp chicken bouillon
1 tsp seasoned salt
1 tbsp complete seasoning
1 tsp black pepper

dumplings
1 cup all purpose flour
1 over ripe banana
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1 tsp sugar (optional)
warm water

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