They’re here, they’re healthy, and they taste fab! Instead of winging it, watch this video to find the best smoothies to reduce your inflammation. See below for recipes!
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#anti-inflammatoryfood #healthysmoothie #easyhealthyrecipes
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Whey makes me noxious
Oats always make my inflammation worse
I forgot about chia seeds
I love banana and avocado smoothie. Banana and oatmeal smoothie too. Strawberry and banana smoothie is my favorite too.
Disappointed you didn't incluse amounts of many ingredients. Also not every smoothie listed the ingredients for these 6 smoothies. This is all new to me, so I needed more direction. Thx!
What size mason jars do you use?
Pile of sugar and anti nutrition and fiber.
These smoothies are not good for you at all.
How high does your sugar go though with these, anyone testing, also even if your glucose looks good , what is your insulin levels at?
Great video
Do you get the same benefits from beat poweder?
because of medical issues I have to be careful with both ginger and turmeric in smoothies
Where are the recipes? I was told this would be good for my lupus inflammation.
Has anyone else had a bad experience blending kiwi? It made my tongue and lips burn! I can eat them unblended just fine.
wow healthy and tastier smoothy i wiil try this must …but now my inflammation is cured 80% as someone suggested me planet ayurveda's curcumin capsules….with that i got 80% relief ….and i must recommend people for taking these capsules….
You are quickly becoming my hero. I recently discovered you and I just love everything about your philosophy for how to eat. Thank you for your content. I love the way you walk us through everything. Just what I need, and I believe I can really do this.. Thank you!!
Going to fast could you list the ingredients down below.
Will this help me with my inflammation liver?
Thanks so much! I love fruits and vegetables. The smoothies are so pretty. Will definitely be trying them soon!
Great smoothie recipes, I need these in my life
Thank you sis💙💙💙💙💙
New to your channel what it mean when you say cleanish?
Absolutely love your smoothie recipes just wondering is it easier to digest the vegetables in the smoothie then eating theVegetables Hole?
Just agreed to do juicing and smoothies with twin sister and this was the 1st video I see! What is the universe trying to tell me? 🤨 Excited to give these all a try and can’t wait to try your protein powder! Finally found one that I can actually drink…lol Thanks for sharing! 💜💗
Thank you. Do you have a recommended type of blender? My never can crush the ice all the way. Makes it hard to drink when you have boulders in the drink!
I 💙-ish Lacey!
Recipes 3.30
Blueberry one always my fave
Thank you Lacey great video you have completely changed my life with your videos it has been 23 weeks I’ve lost 76 pounds 56 inches another 45 to go you are such an inspiration to me thank you for everything you do to help everyone with their weight loss journey from Ontario Canada❤️🥰🇨🇦
You go girl
These all sound amazing! I’m a huge smoothie lover and I usually make a protein smoothie every morning after my workout but I tend to get stuck making the same kind. I look forward to trying something different. Also want to mention I just recently came across your channel and I watched the anti-inflammatory meal prepping video and that quinoa cucumber salad with the feta cheese. OMG!!! When I say I’m obsessed…😱 I kid you not I’ve made it like 3 different times in less than a month. It’s so stinkin’ good! So thank you!🙌🏽❤️
This week I am cousins on eating the most anti inflammatory foods as possible. Thank you. Perfect timing releasing this video.