Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.
Click on SHOW MORE for smoothie recipe ingredients!
Blend this into your routine and enjoy the difference!
Here’s how. Add the following into your blender:
– 1/2 cup yogurt
– 1 red apple
– 1 banana
– 1 pear
– 1 tbsp ginger
– 1 tbsp parsley
– handful of kale
– 1 cup coconut water
Subscribe to Makeba Lindsay (ynotkeeb):
source
Related posts
39 Comments
Leave a Reply Cancel reply
You must be logged in to post a comment.
Liked your recipe till you reached for the yogurt as mixing dairy with fruit is a big no-no. Yogurt contains plenty of bacteria which will act on the sugar present in fruits. This results in toxins, cold and allergies thus not much of detox in your recipe-quite the opposite. 🤨👎
I like your kitchen lighting!
Leave out the banana and apple too much sugar and use sauerkraut instead of yogurt.
omg!! this detox recipe is really good and love this weight loss recipe thank you so much for sharing this and a lot of love from planet ayurveda
@all you can eat
You have beautiful voice!
My heart just keeps thanking you and thanking you #DrEbhariagbe for all you have done for me , you gave me your words that you could heal any sickness or disease , thank you for permanently curing me of Herpes you are amazing ….
❤️❤️❤️
That apple is so shiny tho
I must thank #DrMadida on YouTube that gave me his herpes virus cure early this year because so many people speak great about him and in using cure for 3 weeks as he asked me to and went for several test again and all results confirmed me herpes virus negative. I am so thankful to Dr Madida.
Do you all know that I used so many medication from hospital and many others and none worked except for the one from #DRMADIDA that I found their YouTube channel, I did used their medication for few weeks and it cured my herpes virus finally and totally, it was confirmed that it worked and I was cured after series of test at that hospital that confirmed me now HSV negative.
Hi everyone, greetings to you all. I want to gladly inform everyone that herpes is curable with the use of natural herb's treatment. The only person i trust that has the complete permanent cure for genital herpes is on YouTube called #DrAjayi.
Herbal treatment is the best to get rid of hsv' I felt the symptoms of genital herpes was appearing, I took the healing process by contacting Dr Ajayi on YouTube for natural treatment it works wonders, amazingly ever since I had the herbal treatment I have not feel these horrible disease anymore and my doc told me the virus is gone, I'm glad I finally got out from this horrible infection,' anyone suffering from any STDs being herpes, cancer, lupus ,hpv should also get in touch with Dr Ajayi on YouTube to get rid of it completely. #DrAjayi.
I just got my herpes result and it's negative. I went to another hospital to get retested to be sure and it is still negative. I am so excited today that I am cured. Thanks to #DrAjayi on YouTube.
Ufff im in love with your voice ❤️❤️❤️
Apple 🍏
Banana 🍌
Pears
Ginger
Yoghurt
Kale
Presley
Coconut water 💦
Your skin looks so beautiful and healthy!
Hi, is it the plain or flavoured yogurt u used
#drodukuhome so appreciative for the herpes medication it really worked perfectly🌱
Cute loved!
As a VEGAN, I would omit the yogurt … it's unecessary n an animal based protein n mucus forming… The coconut water is naturally fermented n a great probiotic.
Is this good for a diabetic?
Just got done making this smoothie… umm it taste tooooo delicious to be healthy !
I come back to this video every time not to Learn how to make smoothie though 😅😅😅
Loool you’re halerions 😅😅😅
She fine 😍😍
very attractive woman. I would drink anything she makes.
I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetics disease
I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 diabetes disease with his natural supplements which I got from him after I contacted him on his YouTube channel.
Nothing Is Prettier Than a BlaCk WoMAN not
Talking with a Hoood accent !
Can someone who is pregnant take it
Kale, banana, pear, apples, yogurt, ginger, parsley, coconut water.
She is very beautiful
Future me how was it
https://docs.google.com/document/d/1P4Ck_PC724Yl8XZAX023Jzl8_hQsAHaohYO3FpkBWzE/edit?usp=drivesdk
How much ginger do you taste in this recepie? I am trying to find a good detox smoothie but do not like the taste of pure ginger.
How about eggs in the smoothie for Protein? and yes she is extremely beautiful!!!!
Girlllll 😍😍😍
Even when I was a kid I thought yogurt was disgusting🤮 what's a better substitute? Yogurt is nasty.
Omg its great channel great drink i will try 😋 i m new here 😀 stay connected dear friend 😋 full watch