This papaya smoothie has become one of our favourite ways to detox. Not only does this papaya and banana smoothie recipe taste delicious, but it also helps feel like doing your body a favour!
INGREDIENTS
• Fresh squeezed orange juice 1½ tablespoon (ca 20 ml)
• passion fruit for garnishing
• 1/4 pc pa’paya (ca 150 g)
• 1 pc frozen banana
• 1 pc passion-fruit
DIRECTIONS
• Cut pa’paya and frozen bananas into smaller pieces
• Open passion-fruit and scoop out the pulp
• Put all ingredients into a blender, add fresh coconut water, and blend well together
• Serve with the fruit on top and enjoy
NUTRITIONAL VALUE
• Protein: 2.4 g
• Carbohydrates: 39 g
• Fats: 0.9 g
• Calories: 184.1
• Gluten-Free: Yes
• Nut-Free: Yes
• Free of soy: Yes
• Caffeine Free: Yes
• Sugar-Free: Yes
BENEFITS
• Anti-inflammatory
• Immune system booster
• Blood sugar regulation
CATEGORY
• Anti-Inflammatory Smoothies
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