Link to the text form of this video on our website
Today’s video is all about Biotin Breakfast Smoothie Recipe. Learn How to Make Healthy Quick Easy Biotin Rich Food Drink in Hindi. Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism. This “BIOTIN SMOOTHIE” is enriched with the goodness of some healthy nutrient-dense ingredients such as banana, oats, seeds that are not only rich in biotin but other essential vitamins, minerals, and macronutrients at the same time. You can consume a fresh glass of “Biotin Smoothie” to kick start your day or even take it as your snack, as you like it!
If you’ve tried this Biotin Breakfast Smoothie For Healthy Skin and Hair or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy ingredients I have used in this recipe:
Dates
Oats
Almonds
Peanut Butter
Flax seeds:
Pumpkin seeds:
Chia seeds:
Sunflower seeds:
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Link to the text form of this video on our website https://www.foodfitnessnfun.com/biotin-breakfast-smoothie/#more-2191
Don't mix banana and milk ,,,,they are not good combo according to Ayurveda
Yeh quantity kitni serving hai ??
Plz calorie bata de
Can we take apple instead of banana? 🥹
Hey mam firstly thank you for your guidance and work 🙏😊
Mam this side Veer RAJPOOT (Rajasthan) under 16 cricketer
Mam aap mujhe is smoothy ki nutritional value BTA denge Kya
Mam pls.kindly request from you younger brother 😊☺️🙏
Mam… Can pregnant ladies take this daily…? Is banana safe daily during pregnancy….? If not plz make a smootie vedio on boitin, calcium,iron etc.. which are required for pregnant lady….. my request mam…
Manju we can take this recepie in the evening or nott
Very delicious recipe and very easy to make. Can we replace oats by powdered makhana of puffed rajgira ( amaranth) in this smoothie.?
What is the brand of cocoa used?
Its very delicious mam.
kya a c smoothies summer me body m garmi peda nahi krega?
7-8 years kids ko de sakte hai ?? Plz reply
Can we skip coco powder
li added it to my diet
Purchased it from flipkart . With free delivery
It is of hobby herbs brand✌️✌️
Wonderful recipe
Can you please share the mixture in comment
Yummy delicious ❤️❤️❤️👍👍👍👍
Mam can you tell me the mixer brand ??
Mam daily consume kr skte ha bcz hairfall ha
Which mixer are you using?
Healthy and yummy sharing 👍👍
Kya ye drink pregnant woman bhi le shakti he sukran.
Super 👌
Waiting for this video mam😀
We are not draining the water after soaking seeds overnight. How do we deal with the phytic acid in this case?
If we soak flaxseed at night, drain water in the morning. … all vital nutrients of flax seeds are then gone in that drained water. Can we use flax seeds directly without soaking?
Mam esko peene se weight toh nhi gain hoga na? Aur week mei kitni baar pee sakte hain esko?
Hi mam thank you for your helthy recipes.please send your blender brand name mam🙏
Amazing 😘
Thanks mam
Calorie content in this maam ???
Can we avoid cocoa powder and pls suggest substitute for peanut butter as I develop rashes with peanuts..Thank you
Thanks ma,am ❤️❤️
M big fan of ur recipes dear…lot of love 💕
Kon sa milk best h is recipe k liye
U are a fantastic dietician with amazing knowledge. Nice video. Pl suggest a remedy for getting rid of pile mass
Isme aur koi sweetener add kar sakte hai kya?
Mam kya banana aur dates se weight gain nahi hota?
https://youtube.com/shorts/U3kNpPuy4Es?feature=share
Hi all, this is THE BEST recipe,I have tried and came out really well 😋😍😇,pls don't forget to try & share your feedback in Bhuvana's kitchen 🙏 like, share & subscribe the channel if really deserves 😇
Good morning 🙏🌄 dear
Kya mid morning or evening m le sakte h . Maine just abhi liya h it's yum. Thanks a lot
But in one of your videos it mentioned flax seeds are not good for men ma'am. Any alternative!
I will try
Plz suggest some weight gain recipes for kids (girls)
Thank you so much for this video 🙏🙏
Too good..👍
Wow nice
Thank you Mam 😊
Tasty weight loss & beauty breakfast … Thank you❤🙏
🙏🙏🙏🙏🙏🙏 can biabetics add banana?