Craving a healthy and refreshing smoothie? This Blueberry Banana Power Smoothie is just what you need! Packed with antioxidants, protein, and fiber, it keeps you energized and full for longer. The natural sweetness of bananas and dates makes it extra tasty—no added sugar needed! Peanuts and flaxseeds add a good dose of healthy fats and protein, making it a perfect post-workout drink or a quick breakfast. Plus, it’s dairy-free, creamy, and super easy to make. Give it a try and enjoy a nutritious boost in every sip!

Ingredients:

¼ cup blueberries
1 banana, sliced and frozen
2 tbsp peanuts
3 dates
1 tsp flaxseeds
200 ml almond milk

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The nutritional information and health benefits mentioned are sourced from various online references and are for informational purposes only. Please consult a healthcare professional or nutritionist for personalized advice.

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