Blueberry Chia Pudding Parfait๐ซ
Ingredients:
2 tablespoon chia seeds
1/2 cup milk- about 120 ml
1-2 tablespoon maple syrup
1/2 cup frozen blueberries
1/4 cup milk- add 2-3 tablespoon milk if too dry
1 Tablespoon Greek yogurt
blueberries
granola
Enjoyโจ๐ฉท
Procedure:
1.In glass pour the 2 Tablespoon of chia seeds,follow the milk and sweetener.
2.give a good mix .Pop in fridge and soak for 1-2 hours.
3.For the topping in blender pour 1/2 cup frozen or fresh blueberries add 1/4 cup of milk and mix until smooth.
4.Bring out the chia pudding ,layer the blueberry shake/smoothie.
5.Some fresh blueberry and granola.
6.Enjoy making!
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Blueberry Chia Pudding Parfait๐ซ
Ingredients:
2 tablespoon chia seeds
1/2 cup milk- about 120 ml
1-2 tablespoon maple syrup
1/2 cup frozen blueberries
1/4 cup milk- add 2-3 tablespoon milk if too dry
1 Tablespoon Greek yogurt
blueberries
granola
Enjoyโจ๐ฉท
Procedure:
1.In glass pour the 2 Tablespoon of chia seeds,follow the milk and sweetener.
2.give a good mix .Pop in fridge and soak for 1-2 hours.
3.For the topping in blender pour 1/2 cup frozen or fresh blueberries add 1/4 cup of milk and mix until smooth.
4.Bring out the chia pudding ,layer the blueberry shake/smoothie.
5.Some fresh blueberry and granola.
6.Enjoy making!
Is that plant real at the back?
Multumesc frumos! Ador semintele de chia……si uit mereu sa le folosesc….. Delicios! โบ๏ธ๐๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
โค๏ธโค๏ธโค๏ธ