Enjoy the sweet, smooth taste of bananas and blueberries, with a kick of coconut water. This smoothie contains electrolytes to keep your energy up and your body moving! This fruit and veggie smoothie holds a good helping of avocado, cucumber, and spinach. So plenty of healthy fats, vitamins, minerals, and phytonutrients as well as all that fruit for a delightfully sweet taste!
Did you know this smoothie is made with mostly freeze dried ingredients? It is freeze dried foods retain nutrients longer than fresh foods, and they are extremely flavorful because they are picked at peak ripeness before they are frozen! Because these foods last so long, you can make a smoothie any time without a trip to the grocery store, and with no concern of foods going bad in the refrigerator. Just pull the freeze dried fruits and veggies off of the shelf and you can make an easy smoothie recipe.
Ingredients:
1 cup coconut water
1/2 avocado
1/2 cup ice*
3/4 cup water*
1/4 cup Thrive Life Cucumber Dices
1 cup Thrive Life Blueberries
1/2 cup Thrive Life Spinach
1/2 cup Thrive Life Bananas
*Add more ice and less water for a thicker and colder smoothie.
Directions:
Add all ingredients to your blender. Blend until smooth.
Full recipe:
