Bolognese Neapolitan Style

Here’s a recipe that incorporates ingredients that can be beneficial for the skin, hair, and nails: Avocado and Spinach Smoothie Bowl: Ingredients: 1 ripe avocado 2 cups fresh spinach 1 banana 1/2 cup Greek yogurt 1/2 cup almond milk 1 tsp honey (optional) Instructions: Peel and pit the avocado, and cut it into chunks. Add…