Carrot Smoothie #recipe #summer #food #amma#dessert #asmr #healthy #villagecooking 🥕🍒🍹#shorts

Carrot milkshake is a nutritious and delicious beverage made by blending cooked or raw carrots with milk, sweeteners like sugar or honey, and optional flavorings such as cardamom, cinnamon, or vanilla. It is rich in beta-carotene (vitamin A), calcium, and antioxidants, making it a healthy choice for boosting vision, skin health, and immunity. The shake can be served warm or chilled and is often enjoyed as a wholesome breakfast drink or snack..

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