★ SUBSCRIBE for new episodes every Thursday!  ★   These meal replacement smoothies are great meals for on-the-go– including healthy sources of protein, fat and carbohydrates! NEW Bento eBook: 30 Day Email Kickstart Course: Meal Prep eBook: BERRY REFRESHING PROTEIN SMOOTHIE: ¼ cup almond milk,...

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: Glass Meal Prep Containers: Plastic Portion Cups: Start your day with a healthy breakfast smoothie that are packed with all the protein, fruits, and veggies you need to...

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.  From teas...

Here are three amazing strawberry smoothie recipes! These healthy smoothies are perfect for breakfast or a quick snack. They’re simple, delicious and perfect for summer! ✧ STRAWBERRY MANGO SMOOTHIE ✧ ✧ STRAWBERRY NUTELLA SMOOTHIE ✧ ✧ STRAWBERRY COCONUT SMOOTHIE ✧ _________________________________ ✧ FREE MEAL PREP...

Use your favorite fruits and veggies to replace meals as you’re on-the-go. Quick, easy AND clean blending will make a difference in your overall appearance and mood. These recipes can be modified to your taste and the benefits you wish to achieve. Try to incorporate...

They’re here, they’re healthy, and they taste fab! Instead of winging it, watch this video to find the best smoothies to reduce your inflammation. See below for recipes! SUBSCRIBE to this channel: 1. Blueberry Protein Shake: 2. Pink Power Protein Smoothie: 3. Kiwi and Kale...

Give your little one something sweet & nutritious to sip on with these fun healthy smoothies for kids (or adults)! Truthfully these kids smoothies recipes are delicious for people of ALL ages, but they feature tasty fruits & simple flavors that can appeal to kids,...

Learn how to make 5 healthy smoothies to help support your health, wellness, and weight loss goals. Each smoothie recipe is packed with protein, fiber, and healthy fats to help keep you feeling satisfied and satiated all morning long. ❤︎ PRINT SMOOTHIE RECIPES HERE ❤︎...

How to make smoothie freezer packs for easy smoothie recipes any time you want!  Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes. RECIPES KIWI AND KALE SMOOTHIE 1 tbsp flaxseed meal 1/2 cup kale...

Are you ready for healthy low sugar smoothies (that still taste amazing!). Sugar can easily creep up in smoothie recipes, but today we’re keeping it in check with these 5 low sugar recipes and some sneaky vegetables. While not overly sweet, these smoothies are still...