Easy Protein Smoothie Recipe | How To Make Homemade Protein Smoothies | Mass Gainer by Kitchen King
Ingredients:- Banana – 2 Dates – 3-4 Cocoa powder – 2tbsp Dry nuts pwd – 1tbsp Icecubes as required Milk – 500ml Whey protein – 1scoop Peanut butter – 1tbsp This homemade mass gainer will cost you less than with almost twice as much quality calories. Also, it will just provide you a good chunk…