Chia Pudding is a super nutritious and delicious make-ahead breakfast that takes just two minutes to put together. Chia seeds are nutrient-dense and support health and weight loss.
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Matcha Powder: **USE CODE: DaniMatcha to SAVE 15% **
4 ounce Wide Mouth Mason Jars:
Chia Seeds:
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CHIA PUDDING BASE RECIPE:
1/2 cup unsweetened almond milk (or your favorite milk)
2 tbsp. chia seeds
1 tbsp. maple syrup (or your favorite sweetener)
Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings.
Nutrients per recipe: Calories: 202; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 24.4g; Fiber: 9.5g; Sugars: 11.9g; Protein: 6.5g
CHAI CHIA PUDDING
1/2 cup unsweetened almond milk (or your favorite milk)
2 tbsp. chia seeds
1 tbsp. maple syrup (or your favorite sweetener)
1/4 tsp. ground cinnamon
tiny pinch cardamon + ground cloves
2 tsp. chopped raisins
Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings.
Nutrients per recipe: Calories: 223; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 29.7g; Fiber: 9.8g; Sugars: 16.5g; Protein: 6.8g
GREEN MATCHA + COCONUT CHIA PUDDING
1/2 cup unsweetened almond milk (or your favorite milk)
2 tbsp. chia seeds
1 tbsp. maple syrup (or your favorite sweetener)
1 tsp. green matcha powder
2 tsp. shredded coconut
Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings.
Nutrients per recipe: Calories: 242; Total Fat: 11.5g; Saturated Fat: 11.5g; Cholesterol: 0mg; Carbohydrate: 27.3g; Fiber: 12.2g; Sugars: 12.1g; Protein: 8.7g
BANANA STRWABERRY CHIA PUDDING
1/2 cup unsweetened almond milk (or your favorite milk)
2 tbsp. chia seeds
1 tbsp. maple syrup (or your favorite sweetener)
2 tbsp. chopped banana
2 tbsp. chopped strawberries
dash of cinnamon
Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings.
Nutrients per recipe: Calories: 236; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 32.6g; Fiber: 10.6g; Sugars: 16.8g; Protein: 7.1g
CHOCOLATE CHIA PUDDING
1/2 cup unsweetened almond milk (or your favorite milk)
2 tbsp. chia seeds
1 tbsp. maple syrup (or your favorite sweetener)
1 tbsp. unsweetened cocoa powder
dash of cinnamon
Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings.
Nutrients per recipe: Calories: 217; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 0mg; Carbohydrate: 27.4g; Fiber: 10.5g; Sugars: 11.9g; Protein: 7.5g
THANKS TO ALIEN GREEN FOR LIKE BUTTON GRFX:
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50 Comments
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Wow YUMMY excellent BRAVO from paris thank you so much for this recipe excellent ❤
Going to do the coconut chocolate! ❣️❤️❣️🥰🥰🥰🙏
Matcha tea does not have flavor!!
I'm sorry, I crave sweet things but even I can't understand 1 tablespoon of maple syrup or honey for ½ cup 😲 of pudding.
Are the chia seeds bitter?
I love these recipes. Very easy and look delicious. Can't wait to try them
My choice green matcha ,chocolate,and next strawberry banana will try !
Wow they all look so good ❤️ Thanks for sharing 👏👏👏
Wonderful recipes. Thank you.
My favorite is coconut 🥥 milk chia pudding ❤
Combine oats
All of them !!; yummy !!
One criticism. You used cocoa powder instead of cacao powder. Sugar! 🤪
I looooove chia pudding! I’m gonna try making it with matcha
I literally have all these ingredients. ❤
Definitely going to make the matcha chia pudding. Looks yummy!
I made it my mission to go and get all the ingredients for Chia pudding using your basic ingredients and my family and I love 😯🥰♥️😋this pudding so much I can't seem to make enough! 🥺😁. I've been making some with, goat milk, walnut milk, cashew milk, coconut milk, yogurt, almond milk and adding nuts, pistachios, walnuts, pecans, cashews, almonds, you name it I got it and berries, mangos, dragon fruit, pineapple, peach. . . Oh
my goodness we made CHIA PUDDING a priority
Top of the line pudding, hands down, bar none. #1
PUDDING IN THIS HOUSEHOLD. We also do tapioca 🤤😋😋😋 Oh! also For sweetener my family my and I seem to prefer MONK FRUIT. Thank you for sharing.
oh God how much talking ))))
I’m going to try the chocolate.
Love them all
Also buy fresh lychee and a lychee beverage at the Asian market, pour the lychee drink at a base, add the chia seeds as well as some fresh small lychee. (they are shaped like large berries).
I’m fond of going to a well stocked Asian market, strolling down the frozen isle & selecting exotic fruits picked at the peek ripening time. Passionfruit or frozen pink Dragonfruit … I bought frozen slabs of Soursop
yesterday. Why frozen? I’m located in Toronto, Canada where I find that the imported fruits are gassed or picked so green that the flavour nor sweetness remains ‘true’. Thus,
with my frozen choice of the day – I blend up the fruit (usually with water OR nuts) and that becomes the 1/2 cup of pudding liquid before adding the sweetener and chia seeds.
Every day is a different fruit.
Oh! I always top up the chia pudding with some of the same fruit.
I did not make a new year resolution. I think I will give Chia a go and hope it helps me with my health issues that has been overwhelming.
I was wondering if I can make it with extra creamy oatmeal milk, because I really don’t like coconut whatsoever?
U talk to much 😩
The chocolate chia pudding!!
I’ll have to try these 4 chia puddings! Looks delicious😋
Thanks for sharing! I’m going to make the strawberry banana one and top it on my açaí bowl!!
Is this good for post work out meals in the evenings?
Strawberry and banana 😋
Looks so yumny! Mmmm!
Inspiring, thanks!!! 😊
I'm new to chia so I'm excited to try chia pudding. Thanks for the recipes. Chocolate is the one I'm looking forward to the most.
I do a pumpkin pie spice 1 pumpkin chia seeds Malkin little bit of maple syrup I put it in a graham cracker crust pie with Cool whip on top
I was playing with flavors last night and
found 2 that are amazing! First was 2tbsp
of horchata powder mix and the other was
2tbsp of berry compote with 1 tsp of honey
Both are heavenly.
Hi Dani, I don't like any type of milk! Can you pls give me something else to substitute milk? I need to loose weight, hoping I can use chia pudding for breakfast. Thank you!
Cette belle! Merci!
I will hit like 100× for ur recipes
Thanks so much for these recipes – I’m trying to get more fiber in my diet and chia pudding was recommended. I bought the chia seeds but now what?! They’ve just been sitting in my fridge for about a month! Thank you!
I love making chia pudding. I also put hemp seeds in it. I enjoy your videos and learn so much. Your bloopers make me laugh. Lol thanks
Thank you Starlight 🙂⭐🌟
Chocolate but adding the shredded coconut
I been wanting to make this for a minute. I made the match la just need to get some coconut then I’m on to the chia. This was very helpful as I’m just getting in the wonders of chia 😊
Where can I purchase wide mouth short mason. I don’t see the description box as you mentioned.
https://www.youtube.com/watch?v=7W-H8jkiRtY
Amazing chia recipe. Thank you for sharing.
I just started making chia pudding. I like the inclusion of cinnamon.
I like to add vanilla yogurt – delicious.
Awesome 😍
Is it 4 ounce wide mouth jars that your using?
I am a fruit person so i am waiting for strawberry season.