Chicken breast boats, with potatoes! A smart dinner in the oven

Ingredients:
chicken breast – 1 piece
salt – 7 g (0.25 oz)
black pepper – 3 g (0.11 oz)
potatoes – 3 halves
pressed cheese – 75 g (2.65 oz)
egg whites – 3 pieces
parsley – 15 g (½ oz)
salt – 9 g (0.33 oz)
black pepper – 4 g (0.14 oz)
IN THE OVEN 180 °C (356 °F)/25 MIN
pressed cheese cheddar – 50 g (1.76 oz)
yolks – 3 pieces
IN THE OVEN 180 °C (356 °F)/7 MIN

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