These Chipotle Steak & Pepper Bowls is a low calorie meal prep option with under 500 calories per serving. It’s quick and fairly simple and easy to make. The recipe can be found here:
Nutritional Estimates from Spoonacular API.
If you decide to make this, send me a picture on instagram: @themealprepmanual
Amazon Store with Products I Use:
Knives, Skillets, Cutting Boards, etc:
www.mealprepmanual.com
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45 Comments
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Just curious, maybe I missed it, but, why no Cumin?
how is your meal prep container design going?
Made this for my husband and I today. I doubled it to 10 servings. Absolutely slaps!
Pebber
H o tt o g o Ou weeee bab! Joshys back with another video!!
Lotta plastic
Average football enjoyer type dig smh
What exactly do you use to sharpen your knife? Please state brand and model of what you use
Would love some recipes with legumes like beans, chickpeas, lentils etc. Either them being the main protein, or even as an addition to the meat protein.
Hot damn this looks good. Gonna add it to the rotation.
One hell of a tbsp of oil
isnt it bad to keep reheating the rice?
Like the steak technique, I see many variations of this steak stir fry ahead. Nice one.
I'm a nurse and your meal preps help me a lot thank you❤❤
Do you put the meal in black plastic containers first, just to transfer them into glass ones later? If you don't mind me asking, why ?
Since I don't like corn, what do you recommend I use instead?
No thanks! 🙂↔️
RIP baseball fans
What will you be using the rest of the chipotle can for?
Look at all those vegetables. Way to go Josh.
Oh, you thought you were sneaking that baseball dig past us, huh?
When I was single London Broil was the shit.. i know it's tough but cooked to a proper interal temp and cut across grain VERY thin its not bad. A little extra chew is worth it for the price of admission. I honestly used it primarily for jerky
Be a man, use the whole can
oh i truly thought i was just gonna watch a video of you making a meal then say oh thats nice and go on to never make it but this one is very easy i will definetly be making it, thanks!
Any alternative to chipotle in abodo sauce? We don’t have that in Sweden
thank you daddy
If you’re a baseball fan ☠️☠️
always love your videos and recipes man! you rock!
Looks good, gonna do this for my next go around on meal prep. Thanks.
I eat that much meat in one day
Yessss. Was just about to look for a meal prep for this week. Thank you !!!
I grew up eating London broil. My mom used to tenderize it by stabbing it with a fork on both sides and sprinkling it with meat tenderizer(from a jar like spices) and then garlic salt. And I think it is said that cold rice, potatoes and pasta are preferred due to resistant starches. Something like that.
been eating the double brownie oatmeal thing from your website for breakfast for some weeks now, its very good. down 3KG after swapping out sandwiches with that 🙂 thank you
Finally I havent been able to eat for three weeks!
Can't wait to try this one! Can we get another big boy recipe as a christmas present? 😇
Ah, something on the leaner side again
A new under 500 calorie recipe? Yes, please!!!
What's the aim with using 1-day old rice? Is it to stop it from going mushy? This has been my experience with meal prepping rice and I just use microwave stuff now
Next week I will absolutely try this out
Sir are you asking me to beat my meat?
We are so back baby
Nice vid. Tri tip steak might be an alternative as it sells for $5.77/lb in NTX
Oh cool! When I liked it, the like icon became crossed utensils!
Early bird gang! Looks like I might need to change up my planned meals for this week.
Hmmm a new recipe on a sunday right before I go to the store… interesting coincidence