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CREAMY Mentaiko Pasta (明太子パスタ)



Mentaiko Pasta (明太子パスタ) is a mashup of Japanese and Italian cuisine that was created in Tokyo in the 1960s. It’s simple preparation, and delicious taste has made it a household staple all over Japan. For this version of the classic Japanese pasta, I make the sauce using Mentaiko (spicy cod roe), olive oil, half & half, and Parmigiano-Reggiano. When the spaghetti is cooked, it gets drained and toss with the sauce to make for a creamy pasta that’s brimming with umami. #japanesepasta #japaneserecipe #mentaiko

If you’re looking for a place to buy Mentaiko in the US, here are some ideas:

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Mentaiko Pasta (明太子パスタ)

Makes 3 servings

INGREDIENTS
90 grams karashi mentaiko (about 2 pieces)
2 tablespoons olive oil
1/4 cup half and half (half cream, half milk)
9 grams parmigiano reggiano (grated)
200 grams dry spaghetti
1/4 sheet nori (cut into thin strips with scissors, for garnish)
3 leaves green shiso (thinly sliced, for garnish)

INSTRUCTIONS ▶

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38 Comments

  1. My boyfriend's Japanese-American and he passed away last month. We tried this at a restaurant a little before he passed and we always cook together so he wanted to make this together but we never got to. Gonna make this recipe and put it on his alter (:

  2. Mentaiko is absolutely awesome. I would eat it anytime and any variation. Mentaiko Onigiri, Mentaiko popcorn. I would eat Mentaiko pasta at Kitchen Street in Tokyo station pasta restaurant…but just saw, Kitchen street is permanently closed 🙁 Nooooooo…damn Covid 🙁

  3. Thanks for posting this recipe. I read your blog and in it you mentioned the restaurant Kabe No Ana in Tokyo. I actually worked at the Kabe No Ana branch in Hawaii while I was in college in the 80s. We served 2 styles of mentaiko spaghetti. My favorite was mentaiko mayonaise where Japanese mayo was used for the fat and sauce. It was freaking oishi! I used to make it at home but after moving back to the mainland I forgot about it since mentaiko was hard to come by. The Japanese chefs taught me how to make it but I have now forgotten. Thanks for this recipe. Now I will give it a try again.
    Btw, Kabe No Ana had some amazing pasta dishes and great food. It was a lot of fun working there.

  4. I first tried this as the S&B instant packet…. I didn't know it's this easy to make… There's a local store that sells the frozen mentaiko.. do you think frozen is okay.. just thaw it?

  5. is mentaiko/tarako a commonly available item in the average japanese market in the states? There is a market I can visit, but it's somewhat small. It does have a small refrigerator/freezer section with some fresh produce. I know you can't have the answer about my particular store, but what are my 'odds?'

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