#beefkidneyrecipe #beefkidneybenefits #beefkidney
Welcome to My Kitchen by Nana
Beef Kidneys are very healthy, delicious and tasty organ meats. They contain a number of vitamins, minerals and nutrients, ie;
Vitamin B12
Vitamin D3
Vitamin A
Amino acids
Folate etc.
Ingredients
garam masala
paprika
coriander
simba masala
salt
Vegetables
carrots
onions
garlic
tomatoes
greenpepper
spring onions
rosemary
Misen non stick frying pan
10 piece searsmart anodized ceramic nonstick pans
Enjoy a delicious meal while keeping healthy. Thank you for watching the video
source