Peace Divinez,

Join me in this refreshing and nutrient-packed smoothie journey! We’re blending together hydrating coconut water, nutrient-dense greens, vibrant beets, creamy bananas, antioxidant-rich cacao, sweet blueberries, and powerhouse chia seeds. Learn about the incredible health benefits of each ingredient as we create a delicious and vibrant smoothie that’s not only tasty but also a boost for your well-being. Remember to like, subscribe, share, and hit the notification button so you can stay up to date on our latest videos.

Remember to have fun and substitute for the ingredients you prefer. For all my new subscribers, I welcome you with luv to the Montauk Av Family and I am grateful to share this journey together as we bring you many more amazing videos, muuuah, I luv you my precious Divinez:-)

Summary of Benefits:

Coconut Water: Hydrating with electrolytes.
Rich in potassium.

Green Powder: Nutrient-dense for energy and digestion.
Packed with vitamins and antioxidants.

Beet: Supports cardiovascular health.
Aids exercise performance.
Offers anti-inflammatory benefits.

Banana: Naturally sweet and creamy.
Good source of potassium and vitamins.

Raw Cacao: Rich in antioxidants and minerals.
Provides a natural mood boost.

Frozen Blueberries: High in antioxidants and vitamins.
Supports cognitive function.

Chia Seeds: High in omega-3s, fiber, and protein.
Provides satiety and sustained energy.

Beet Bliss Smoothie Recipe

Ingredients:
1 1/4 non-dairy milk or coconut water
1 tbsp of green powder or 2 leaves of beet greens
1 medium beet
3 tbsp of cacao powder
1 cup of frozen blueberries
1 tbsp of chia seeds
1 frozen banana

Instructions:
Prepare Ingredients:

Wash your lovely fruit and veggies.
Gather all the other ingredients and have them ready for blending.

Follow your manufacturer’s instructions for your blender. Place your lovely living foods into your blender and blend accordingly. Adjust if needed. Throw some ice or frozen pulp from your lovely juices in that bad boy if that is your preference. Be joyful for honoring your Divine Temple with living nourishment! Remember, you are amazing and abundantly blessed, muuuah.✨🙏🏾✨

Tips: Consider adding ionic minerals to your water when you using water.

To find these amazing supplements online:

Thank you for watching our video, here are more yummy plant-based smoothies –

I AM NOT A HEALTHCARE PROFESSIONAL.

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#smoothies #plantbased #smoothierecipes

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