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S H O P → The Green Goddess Smoothie
3-5 Romain Lettuce Leaves
1 Bunch of Kale
5 Sprigs of Parsley
1/2 of a Lemon
1/2 Diced Apple
1 Frozen Banana
2 TBS of Chia Seeds
The Strawberry Carrot & Mango Smoothie
1 Cup Coconut Water
1 Cup Strawberries
1 Cup Baby Carrots
1 Cup Frozen Mango Chunks
1 Orange “peeled”
The Glowing Skin Berry Smoothie
1/2 Cup Frozen or Fresh Blueberries
1/4 Cup Rasperries
1/4 Cup Strawberries
1/4 Kale
1 Cup Greek Yogurt
1 TBS Honey
2 TSP Chia Seeds
1/4 Cup Water
The Peanut Butter Mood
2 Cups Frozen Banana
1 TBS Cocoa Powder (unseewetend)
2 TBS Greek Yogurt
1 Cup Almond Milk
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FILMED & EDITED BY BRIANA JONES CHASE
EDITING SOFTWARE › iMovie 2014 + Final Cut Pro
DSLR CAMERA – Canon T3i + 50mm 1.4 Lens
VLOGS – Nikon 1J4
FTC » This is NOT a sponsored video.
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