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Dessert WITHOUT sugar in 5 minutes! I make this recipe every day



Dessert WITHOUT sugar in 5 minutes! I make this recipe every day. A delicious and very simple oatmeal recipe. Cook with us and have a good mood! Tasty and very healthy!

1 cup (100 g) rolled oats.
1/2 cup (120 ml) any milk of your choice.
A pinch of salt.
Mix oatmeal with milk and leave for 15 minutes.
1 banana.
Mash the banana with a fork.
1 egg.
1/2 teaspoon baking powder.
Mix everything well until smooth.
1 tablespoon unsweetened cocoa.
Grease baking pans with vegetable oil.
Fill the molds 2/3 full.
Bake in a preheated oven at 360F/180C for about 20-25 minutes.
1.75 oz (50 g) sugar-free chocolate.
Melt the chocolate in any convenient way.
1 teaspoon vegetable oil.

The result is a very tasty and healthy breakfast without sugar.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!

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39 Comments

  1. Gratidão pela receita deliciosa amo muito me ajudando eu não comsumo açúcar por motivo saudáveis e dar para substituir a aveia por maçã fazer purê e misturar com todos os ingredientes que tu fez fica muito bom eu não gosto muito de aveia mas uso também às vezes . gratidão 🙏🙌🍀🇧🇷

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