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Hi everyone! To keep on track with this month’s wellness theme I have going on this channel and my blog, I decided to share 3 super healthy and yummy smoothie recipes you can add to your lifestyle. I’ll be posting another detox related video next week so stay tuned for that!
ps: decided to go for a completely different look of editing this year, I wanted something more sleek and minimalistic. Hope you guys like it, please let me know what you think!! 🙂
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MEASUREMENTS
Very Berry Smoothie
1/2 cup blueberries
1/2 cup blackberries
1/2 raspberries
1 cup milk (regular, almond or soy)
Tropical Smoothie
1 banana
1/2 cup orange
1/2 cup grapefruit
1/2 cup orange juice (or you can also use coconut water)
small piece of ginger
lime juice to taste
Power Green Smoothie
1/2 avocado
1/2 cup spinach
1/2 cup coconut water
1/2 green apple
1/2 cup cucumber
Happy Detox!
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31 Comments
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here's several ideas for ways to lose weight at home
with smoothie detox.
For the All-About-the-Berries Smoothie, you will need
1 1/2 cups Berry Mix (Blueberries, Raspberries, Blackberries)
1/2 cup Coconut Milk
There are several components to solving excess fat pain naturally. One plan I discovered which successfully combines these is the Elsu Smoothie System (check it out on google) without a doubt the most incredible resource that I have ever seen. look at the awesome information .
There are a few components to ways to lose weight. One resource I discovered which successfully combines these is the Elsu smoothie system (check it out on google) without a doubt the best resource i've seen. look at the interesting info .
here's several tips for ways to lose weight naturally
with smoothie detox.
Here is what you will need for the Kale-It-Up Smoothie
1 handful Kale
1/2 apple
1 cup Coconut Water
3. Here is what you will need for the Ginger Spice Smoothie
1 nub Ginger Root
1 tsp Cinnamon
1 handful Spinach
1 cup Purified Water
Here is what you will need for the Cocoa Bliss Smoothie
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
(I discovered these and the reasons they work on Elsu smoothie system website )
I'm researching smoothie detox naturally and discovered a great resource at Elsu Smoothie System (check it out on google)
I've been studying smoothie detox weight loss naturally and found an awesome website at Elsu Smoothie System (check it out on google)
I've been researching smoothie detox weight loss naturally and discovered a great resource at Elsu Smoothie System (google it if you are interested)
These work so well to clear up spots over night. You can get it from here https://twitter.com/e_worsham/status/901402712436232194 .
What are the liquids????
I read that you're not supposed to use milk while detoxing but yet you used milk so is it ok or a no go now? 😭
these are the most easiest recipes ive ever come across. love love love
i want the song tho ..pleaseeeeeeeeee
i want to get used to drink that stuff. because now when try them they makes me gag 🙁
You didn't list the liquid you're adding or how much of each ingredient…kind of makes this useless…too bad, they look good. http://www.JesusReallyDoesLoveYou.com
What toxin are released by drinking this ?
Tried my first one yesterday and I'm in love. Trying the tropical one today. Thanks!!!
Love these recepies cuz you don't put crap in them like most of the videos! tnx for sharing, i just found your channel and it's amazing (◡ ‿ ◡ ✿)
It looks delicious and healthy
Can I have the name of the song? thanks 🙂
Thanks!
The tropical smoothie looks super yummy! I love ginger in smoothies especially in the winter because it seems to warm up the smoothie so nicely! Thanks for the ideas.
these look DELISH!!! :DDD what song did you use for this video/who is it by? :3
Great video. The editing is professional and looks great but I did miss your lovely voice.
What kind of blender is that?
Love the music. Pretty nice editing too
wow, this looks so good!
I can tell you change your editing style. It looks great! <3
These look delicious, especially that Tropical smoothie! I love that these are all naturally sweetened! Thanks for sharing the recipes!
Hi Leah Cohen, I can't seem to reply to you directly so I'm just replying as a comment. Hopefully you seen this! All 3 recipes, with measurements and exact listing of each ingredient used is in the description box. Thanks for watching! 🙂
Whats the liquid you put in each one? you aren't sharing the whole recipe
I love the way you made the video!! Thanks for the recipes 🙂