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🔥 300 CAL 🥩 42g PROTEIN 🧈 11g FAT 🍞 32g CARBS 🌾 25g FIBER👇🏼
Burger:
– 4 oz extra lean ground beef
– 1.5 keto hamburger buns (Nature’s Own)
– 1/2 cup shredded iceberg lettuce
– 3 dill pickle chips
– 1 tbsp finely diced white onion
– 1 Fat-Free American Cheese slice
– Salt & pepper
Big Mac Sauce:
– 2 tbsp low-fat mayo
– 1/2 tsp sugar-free sweet relish
– 1/2 tsp ketchup (Heinz no-sugar)
– 1/2 tsp white vinegar
– 1/4 tsp yellow mustard
– 1/4 tsp paprika
– 1/4 tsp onion powder
– 1/4 tsp garlic powder
– 1/8 tsp white pepper
You’ll have some extra sauce. I only use about 2 tsp per burger
How to Assemble
– Bottom bun
– Sauce
– Lettuce
– Cheese
– Patty
– Onions
– Middle bun
– Sauce
– Lettuce
– Pickles
– Patty
– Onions
– Top bun
Enjoy!
This Diet Big Mac is straight from my upcoming cookbook — dropping soon!
Makes me realize why McDonald's is so popular…🎉🎉
The most processed food I’ve seen
With videos like these McDonald's will start to go out of business 😊
ground beef burgers 🍔 sought👀👍🏿
I don't understand why people are so afraid of fat. You know what actually makes you unhealthy and overweight is sugar and carbs, not fat. That is actually something we need, not to mention it's a much better fuel source for our body over nasty sugar and carbs. Lean ground beef also doesn't taste as good as ground beef that has more fat in it.
White pepper?!
There is no food on earth that will get you shredded. As long as it has calories, it can only make you gain weight.
Bro this is exactly the type of stuff I want to make.
fat free cheese? wtf is that
And you won't die of chronic illness like you would from eating fast food. Same thing, 1,000 less chemical ingredients. Well, except that crappy bread and cheese.
"Fat Free Cheese?" Man GTFOH! 😂😀🤣🤣
Bread, and plastic “cheese” will never be healthy!
nauseating obsession with low fat crap honestly
My life just changed
Ive made this same burger exact ingredientsand all 4 times a week for 5 years
Fat free cheese?
Way too much work. I’ll just go to Mcdonalds😂
That burger looks so dry lmfao
That’s not 300 cal
Each burger Pattie is 100
The bread is 150
The sauce is 80
The cheese is 60
Ever heard of ground turkey?
Wenn du jeden Tag. Diese drei big Mac s konsumierst. Dann schaust du bald so aus wie er 👉🏻 coming soon sozusagen
You changed the game.
Better than real big macks
based
Fuck yeah!
It's gross btw, better to just eat some well seasoned chicken and veggies with the sauce
This is awesome! Haha homemade Big Macs. I love it
I was looking to eat a Big Mac today and won’t you look at GOD and he put the recipe in the comments whatttttttt God Bless you brother 😂😂 😂😂
looks better than the actual big mac
Use real cheese…leave out middle bun
There is no way that this is true. Big mac is at least 600 cal
There's nothing healthy about this
Fat free cheese. Technology
The USA lost in Concacaf so Clint Dempsey out here doing cooking vids😂
I love your content man, but major oof to the non stick pan, plastic cooking utensils, spray oil…. aren't we in this for our health first and foremost?