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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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34 Comments
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I appreciate that the ingredients and processes for the prep aren’t unattainable
How come i never hear dieticians/nutritionists talk about phytic acid?
No fruit or berries?
tbh body checks are fine u cant just be rude or say shit bc somebody body checked. i also check my body when im on a diet like- its part of the damn diet
Deli meats that contain Phosphates and Phosphorus as a preservative has a correlation in kidney failure.
It’s not bad. But it’s not great. And definitely not something to eat daily. Especially considering the sodium content in a 2 oz serving size.
The average American consumes upwards of 3,000 milligrams of sodium per day. And if you don’t have low blood pressure you’ll want to keep it in range of 1,000-2,000 mg per day.
Our kidneys can only handle so much salt.
You had me until the hot chocolate 🤢
She didn’t consume like any vitamin C, needs more fruit
Why do you criticize the body checks of people at healthy weights but not morbidly obese people?
Hi Abbey, downloaded your hunger crushing combo e-book and it’s great! Do you have advice for ND individuals who also struggle with ED’s and aren’t the best at recognizing portion size (a healthy portion feels HUGE for me and I can’t finish it all in one sitting) and may have sensory/ texture restrictions? This may be a more personalized question but I’d love to hear your thoughts if you’re willing/ able <3
Way too much sugar for one day. For anyone. Read labels. I was shocked how much sugar is in one tablespoon of hot chocolate.
Too manic
FINALLY enough food in a video😍
But probably too much calories…
Love her!
Blah ur videos. So obnoxious👎
Even on a normal video she’s praising and not criticizing – she needs to bring in negativity about other videos how much body checks trigger her. Why can’t people show off their bodies as much as their faces big round curvy slim straight or whatever – why can’t you encourage self acceptance ? For all sizes including smaller . Is it a crime to show off your body and show what you eat in a day if you want to share that with society? Should we shame you for showing ur face and what you eat in a day…
If you're going to the effort to review a diet, shouldn't you also comment on the areas for improvement? Such as suggesting incorporating fruit into her daily diet, and choosing wholegrains over refined grains? I agree with your points about balance, but there's clearly area to improve her health with diet as well without perpetuating toxic diet culture
Always surprises me when people don't understand balanced doesn't mean restricted. Her food looks so yummy!
People are allowed to be proud of their bodies. If other people not hating themselves triggers you, don't watch.
I dig all of it
I eat almost as well these days I’m proud to say
Anyone know her tik tok handle? I need that salmon recipe!
I seriously thought she was about to make a scrambles eggs and strawberry jam sandwich 😅
Yes but if I eat like this I still gain weight… why?
Love that this had basically been what I have eaten so far today
Girl thank you so much. I appreciate everything you do I’ve come to some realizations about my eating thanks to you and your videos.
Grape toast and scrambled eggs is a great struggle meal, yum!
Your videos are so amazing – I love how you point out that a diet that is healthy means it’s rich in variety, nutrients and taste. I feel like people make dieting so over complicated now and that enjoying good food is somehow… wrong?
I hate the body checks !
I loved it! Need that day of delicious food
i followed her a while ago bc i love her balanced recipes! they inspire me for my wfh meal times
(bayleennicole is the account. i’ve tried replying to peoples comments asking about who it is, but every time i reply, youtube doesn’t show my
reply, so i’m editing my first comment here and hopefully y’all will see this lol 😅)
Who is the woman in the WIEIAD?
I love you🥹
The butter on top of the eggs is crazy
Edit: obviously I love butter…. It’s just usually under the eggs to grease the pan or fry