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DIY: SWEET ONION BREAD RECIPE (RAW+ GLUTEN FREE)

Byamazingfoodstv


Hi guys! Hope you all had a wonderful new years 🙂 Here is one of my all time favourite recipes for raw/ gluten free sweet onion bread. This will be the best bread you have ever tasted!! 🙂 Love you!

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Ingredients needed:

– 3 sweet onions
– 1 cup of ground flax seeds
– 1 cup of ground sunflower seeds
– 1/3 cup of olive oil
– sea salt
– seasonings such as coconut aminos, shredded veggies and herbs

*** for those of you wondering, I use an excalibur dehydrator which you can buy here:

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47 Comments

  16. I made this and it is so very good. I have a Nesco dehydrator so it uses the round fruit roll up trays. I had to dehydrate it for a while in those then flip it over onto the rack directly so it could dehydrate completely. I hadn't had hemp seeds before but they were really good when I spread a little avocado on the bread (it's fine by itself). People I let sample couldn't believe how good it tastes. Cut it into crackers or use as bread for a sandwich. It's a valuable addition to my diet.

    Note – I think Walla Walla onions would make this the very best.

  22. For those who are wondering, you are able to get the same effect without using a dehydrator. If you use the oven:
    – 80 degrees C (super low temperature)
    – leave oven slightly open (I rolled a piece of aluminum foil to keep the oven door slightly ajar… just a crack! This helps to dehydrate it)
    – 4-5 hours
    It turned out perfect for me and was SUPER yummy! Great recipe!

  23. I love love love love bread and it's something that is really hard for me to give up! I'm so happy I came across your videos love (: I have to try this myself but I don't have a dehydrator where can I find one?

  26. Dear Sarah, today I tried this recipe, and I must say it's the most delicious healthy meal I have ever maid! So crunchy and tasty and simply one big YUMMY! 😀 Thank you so much for the inspiration and amazing recipes! Love! 🌼

  31. Omg I just discovered your channel and I LOVE IT!!!! all your recipes look so healthy and delicious and you look so sweet!!! I really love your lifestyle!! I'm now gonna go check your others videos with this delicious recipe! :3 thanks!

  32. I agree with you, it is yum yum yummers!!! I have been making this for a while now, and I was curious whether it would work without so much oil, so I decided to omit it completely, and  it still tastes amazing. I also use coconut aminos, and I used to add nutritional yeast sometimes, until I found out the bad news that the folic acid(not the same as folate) in it promotes cancer=(((. I am so sad, because I loved it so much=,(. I love your videos=).

  37. What's your e-mail lovely @holistichabits I would like to do a (written) interview with you, for my new vegan blog/website if you could be interested? You are a big big inspiration. I work in a 100% raw organic vegan restaurant here in Australia, heading back to Europe soon. 

  38. I only had red onions – so I was scared it might be too hot!  I tried 1 large red onion  1/2 a medium zucchini  as the wet bit and  1/2 C ground flax seed, 1/2 C ground sunflower seeds mixed together with 1 Tbsp ground cumin, 1 Tbsp coconut amino's & 1/2 tsp salt.  It made 1 tray for the dehydrator and now I'm drying it at 125 F.  I sure hope it turns out good!

  43. Your recipes are amazing. My mother is diabetic and takes no medication for it, but handles it completely through diet. This and the brussels sprout chips (minus the maple syrup) are her new favorites. 
    Do you recommend any cook books? These dishes are really working for her.
    so THANK YOU, again! 🙂

  44. Looks amazing! I recently became vegan and have been gluten free for awhile (my bro calls my diet= no meat, no wheat lol ) I can't wait to try this recipe out, thanks so much for your videos! Also, my boyfriend can't eat onions because they upset his stomach, is there anything else I could substitute in place of the onion? Maybe garlic? or some sort of bean or sweet potato? 

  47. This looks delicious!!

    You cry because onions have the unique quality of releasing nitrous oxide when their cells are damaged. When this comes into contact with water, it becomes nitric acid. Which stings, making our eyes water MORE, which gives more water for the nitrous oxide to combine with to create more acid… yeah. —–So running hot, steamy water nearby can help, so that it combines with that water instead of the water made by your eyes. Or using goggles.

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