For one serving, : Wash ingredients thoroughly.
2 carrots, peeled
2 oz. Strawberries
1 orange, peeled and cut in half
1 lime, peeled and cut in half
Then all you do is:
Add all the ingredients in your blender and blend for 60 seconds then add your ice cubes and blend for 20 more seconds or until cubes are crushed. Pour the smoothie into a glass and enjoy!
Nutritional value :
Vitamins, a, C, and E, fiber, magnesium, beta, carotene, Foley, calcium, and zinc .
This terrific drink has a fabulous color, a delectable, sweet and tart taste and a name that says it all ! Hereโs to your health !
Cheers,
Dr. D
Your โTrustedโ Doc
Links
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website: www.needchiropractic.com
*Disclaimer : All my videos are for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Davari and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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