A fresh, tasty 15 minute seafood pasta that is spectacular eaten al fresco with a glass of chilled wine. Irish crab is such a great ingredient to use in your cooking, it’s seriously versatile, tasty and you can buy it fresh or prepared. It’s naturally nutritious and brim-full of protein, Omega 3 and essential vitamins and minerals. Tossed through zesty courgette with al dente linguine it makes for a perfect little summer supper!
This video is sponsored by Bord Bia, check out more delicious crab inspired recipes and lots of useful information about crab here:
Serves: 4
Ingredients (US & METRIC):
400g/ 14 oz linguine
1 tbsp olive oil
30g/ ¼ stick unsalted butter
2 cloves garlic, finely sliced
1 red chilli, deseeded & finely chopped
Finely grated zest of a lemon and a good squeeze of juice
2 courgettes, julienned or coarsely grated
50g/ 2 oz brown crab meat
200g/ 7 oz white crab meat
3 tbsp finely chopped chervil or parsley
Sea salt and freshly ground pepper
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