EASY No Cook Pista Rolls: The Guilt-Free High Protein Mithai for Festive Gifting!

NO COOK PISTA ROLLS FOR DIWALI GIFTING

Stop scrolling and start rolling! 😉 Sharing my NO COOK High Protein California Pista Rolls—the ultimate, fuss-free Diwali sweet and the perfect gift! 🎁✨ Made with the goodness of California Pistachios (the nut highest in protein!) and fresh paneer, these rolls are quick to make, incredibly delicious, and packed with nutrients. They’re so beautiful and easy to prepare, you’ll want to make an entire batch for your festive hampers!
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Ingredients

California Pistachios- 150 gm
Homemade Paneer (mashed)- 1 cup
Milk Powder – 1/2 cup
Powdered Sugar (or Jaggery Powder) – Less than 1/2 cup
Dry Coconut Powder (Ground once) – 1 cup
Milk (if needed for binding) – 1 to 2 tsp
Pista Powder (for inner layer) -3 tbsp
Elaichi Powder (Cardamom) – As per taste (approx. 1/4 tsp)
Ghee – For greasing
Rose Petals – For garnishing
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Recipe-
– Grind 150 gm California Pista into the grinder on a pulse mode and keep aside.
– In a big paraant, take 1 cup homemade paneer, mash it with the hands. Into that add 1/2 cup milk powder.
– Mix everything well.
– Into that add less than 1/2 cup powder sugar (you may take jaggery powder too), again mix the sugar paneer mix.
– Then add 1 cup dry coconut powder (Pro Tip : grind it in a mixer grinder once before adding to the paneer mix as we need smooth texture)
– Mix everything well and make a dough. (I haven’t added any kind of milk into this mixture but if you require add 1 to 2 tsp milk)
– Now cut dough into half. And in one portion, add 3 tbs Pista Powder and Elaichi Powder. Mix it well.
– Now grease the parchment paper with Ghee. And apply some ghee in your palm as well.
– Take the white color dough, press it on the parchment paper with your hand, cover with another greased parchment paper and roll it thin.
– Give a square shape. Now take the pista mixture, make a cylinder shape, and place it over the rolled mixture. Gently roll the white mixture with help of parchment paper. And make a nice tight roll.
– Cover the roll with the parchment paper and put it in fridge for 10-15 minutes.
– Then cut the roll and garnish with pista powder and rose petals.
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