Easy Recipe of Steamed Chicken Breast | How To Stean Chicken Breast in a iBell Multipurpose Cooker

Steamed chicken is a healthy, low-fat protein option that retains nutrients due to its gentle cooking method.
It promotes muscle growth, supports weight management, and is easy to digest, making it ideal for various diets.
Steaming preserves natural flavors without added oils, enhancing heart health and reducing calorie intake. It’s also versatile, pairing well with diverse seasonings and sides for balanced meals.

Recipe of Steamed Chicken Breast

Ingredients (Serves 2):
boneless chicken breasts: 200-250 gms
Plain Curd: 2-3 Tbs
Dried Italian herbs: 1/2tsp (oregano, basil, thyme, rosemary mix)
Ginger-Garlic Paste: 1/2Tbs
Black Pepper Powder: 1/4tsp
Red Chili Flakes: 1/4tsp
Fresh Mint Leaves: 10-12 Finely Chopped
Green Chili: 1 Finely Chopped
Green Coriander Leaves: A Few(Finely Chopped)
Salt to taste

Instructions:
* Prepare the Marinade: In a mixing bowl, combine curd, Ginger-Garlic paste, dried Italian herbs, black pepper, red chili flakes, Finely Chopped Green Chili, Finely Chopped Green Coriander Leaves, Finely Chopped Mint Leaves and salt.

* Whisk until smooth.
* Taste the marinade and adjust salt or spices as needed.
*
Marinate the Chicken:
* Pat the chicken breasts dry with a paper towel to help the marinade adhere.
* Coat the chicken breasts evenly with the marinade, ensuring all sides are covered.

* Prepare the Steamer:
* Fill the steamer pot or a large pot with 1-2 inches of water, ensuring the water doesn’t touch the steaming basket.
* Bring the water to a gentle boil over medium heat.

* Steam the Chicken:
* Remove the chicken from the marinade, shaking off excess (but leave a thin layer for flavor).
* Place the chicken breasts in the steaming basket in a single layer, ensuring they don’t overlap.
* Cover the steamer and cook for 10-12 minutes, or until the Chicken Breast is cooked properly. Check doneness by cutting a slice n see if the Chicken Breast is pink or white. Chicken turns pink to white when cooked properly.
*
Rest and Serve:
* Remove the chicken from the steamer and let it rest for 2-3 minutes to retain juices.
* Slice or serve whole, garnished with fresh Finely Chopped Green Leaves if desired.

*
Tips:
* For extra flavor, add a pinch of smoked paprika or dried thyme to the marinade.
Store leftovers in an airtight container in the fridge for up to 3 days.

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