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Effortless Midweek Pork Medallions & Apricot Cassoulet Recipe | Sorted Food



If you’re running out of inspiration for simple, tasty midweek meals, you’re not alone! Fortunately, we have a chef on hand to give us something new and delicious to try using some smashing pork medallions… and to prove how quick and easy it is, Jamie is going to cook the whole thing by himself!

Get the recipe here:

Find out more about pork medallions here: www.lovepork.co.uk

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33 Comments

  1. 1. Salt and pepper the pork loin
    2. Put oil to pan and sear the pork
    3. Chop garlic and onion
    4. Take a seared pork out onto plate
    5. Put garlic herb and onion into pan
    6. Put couple table spoon of chicken stock into the pan
    7. Scatter flour
    8. Put rest of stock
    9. Bring heat lower to simmer and put pork back in the pan
    9. Put apple, or this case stone fruit (apricot and dried plum)
    10. Put spinach in the pan until wilt
    11. Stir
    12. Put 2 table spoon of double cream or milk
    13. Serve up

  2. I had just found shallots shortly before I started keto 9 months ago and man I miss them lol. I can only eat like 1 oz of a regular onion which would be like 0.5 oz of shallots since they have more sugar lol. But they’re so fragrant and sweet!

  3. This brings to mind Chicken Marbella — it was a big deal in what, the 1980's US? I haven't made it for years, though I always loved it; but love the idea of the stone fruit, prunes, and beans here with pork (pork goes so well with stone fruits — pork chops with cherries or with peaches, in season, are in regular rotation, and of course apples are a classic combo). And, yes, I thought the appellation cassoulet was a stretch, but looked it up: any meat and bean casserole is actually a cassoulet (does not need to take 2 days to make, or require confit duck).

  4. … and there you have the reason why the argument "I don't have time to cook" or "cooking at home is too expensive" are moot arguments. This meal takes what to make … 20 minutes maybe? Looking at the ingredients this is less than $3 per portion in the US – even in Corona times when pork has doubled in price.

  5. Spinach and apricots in one meal? I would punch my mother in the throat. Just sayin'. Fok off! I hate fruit with proteins, I also hate anything algae related, work one single week at a pet store that sells marine fish, you'll never eat it again. Spinach smells just like wet Nori. A good time was had by nobody!

  6. This dish is really inspirational. Would love to try this. My hubby suffers gout sometimes, so is there another vegetable that I can replace the beans with? Hoping for your advice. Thanks and love your vids! 🙂

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