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     I love this mango fertility smoothie recipe. As I said in the video, I’d have about half of it and pair it with something like cheese, salted nuts (I really need something savory with something sweet in the morning to feel satisfied), bacon, or whatever protein I had for dinner the night before.

Ingredients (for 2 servings, use 1/2 for a single serving)
1 1/2 cup of water
1 cup of frozen mangos
1 cup frozen butternut squash
2 chopped carrots
1/2 avocado
3 tbsp hemp seeds
1/4 tsp turmeric powder
1 scoop protein powder
1 banana

Directions
1. Add all the ingredients to a blender.
2. Blend until smooth.
3. Enjoy!

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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

Music by Chris Collins,

#LiveFertile #FertilityNutrition #FertilitySmoothie

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