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Fish Steak – (Bangus Fish Steak)

Byamazingfoodstv


Bangus steak is a simple fish recipe cooked by frying and adding savoury sauce to the fried fish, and is popular in Philippines. Bangus (or milkfish) is breaded with flour (or not) then fried. The sauce made of soy sauce, calamansi juice, water and sugar is then cooked to be added to the fried fish. This yummy kitchen Bangus steak recipe will show you how to cook Bangus steak in easy and simple way..
#fishsteak #milkfishrecipe #milkfish #milkfishsteak
written recipe at https://yummykitchentv.com/bangus-steak/

INGREDIENTS
1/2 kilo Bangus (boneless / no scales)
salt for seasoning
all-purpose flour for coating (optional)
1 large onion (cut into rings)
oil for frying

SAUCE
1/4 cup soy sauce
1/4 cup calamansi juice (or lemon juice) adjust as needed
1/4 cup water

ground black pepper to taste
1/2 tbsp. sugar (optional)

DIRECTIONS
Season the bangus with salt, both sides. Set aside and let it sit for 15 minutes.
Coat each fish with all-purpose flour. This will prevent the oil from splattering too much. you may skip this step and fry directly. (Brace yourself from the oil impact 😃 ).
Heat oil in a pan. Fry the fish in medium heat. Flip to cook the other side. then set aside.
In a mixing bowl, combine the sauce ingredients. Mix well. Set aside.
In the same pan, saute’ onion. Reserve some for topping. Saute’ for a minute (just half-cooked). Then, add the sauce mixture. Cook for a minute or until slightly reduced.
Then add the fried bangus. Simmer for a minute until the sauce sips in the fish. Top with onion rings. Serve.

The following are keywords suitable for this dish
tuna fish steak recipe
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bangus recipe
bistek bangus kapampangan
fish steak with oyster sauce
fish steak menu
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bangus recipes with a twist

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42 Comments

  28. Hello, Yummy Kitchen! Niluto ko po ito ngayong tanghalian. I follow the procedures carefully but I added oyster sauce. 😗 Guess what? Nakapasa na naman ako sa daily ulam cooking with "Pwede ka na mag-asawa" comment from Papa. HAHAHAHAHA 🤣 Thank you so much for sharing your recipe with us! ❤️ All the love. 😘🌸

  37. Hi… Im yudhit from trans7, one of the television media in Indonesia.

    After we saw this video, that you made, we were interested in using it in our TV program. We asking your permission regarding of that.

    We want to use this video on "Sehat Santuy" program. The program explains how we can live healthy in a simple way, and your video to explain how to cook fish steak. Thanks before.

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