Go to to get $20 off your subscription, a free frother, and samples of their delicious coconut creamer! #ad
Learn how to make an easy and delicious Frozen Hot Chocolate Protein Smoothie in just minutes! Packed with nearly 25 grams of protein this simple smoothie is great for breakfast, as a pre or post-workout meal, or when you want something healthy and sweet!
ππ» Sign up for my emails (& never miss a recipe!):
π Order my Clean & Delicious Cookbook:
βοΈ Grab my FREE 3-part, mind-body weight loss video training:
π Let’s Connect:
Website:
Instagram:
Facebook:
Pinterest:
Twitter:
TIMESTAMPS
0:00 Intro
0:22 The Macros’
0:34 What’s MUDWTR?
1:12 Making The Frozen Hot Chocolate
1:47 How I Freeze Bananas
3:00 Some Of The Powerful MUDWTR Ingredients
3:40 Adding Some Hot Chocolate Holiday Flair
4:07 MUDWTR Discount And Freebies!
HOT CHOCOLATE PROTEIN SMOOTHIE
1 cup unsweetened vanilla almond milk ( a little less or more to create your preferred consistency)
1 frozen banana
1 scoop chocolate protein powder (26 grams)
1 tablespoon peanut butter
1 tablespoon cocoa powder
1 tablespoon Mud/Wtr powder
Optional but recommended, whipped cream for topping
Place all ingredients except for the whipped cream in a high-speed blender and blend until thick and creamy. Pour into your favorite glass and top with whipped cream.
Serve and enjoy!
Disclaimer: product links may include affiliate links.
#frozenhotchocolate #proteinshake #smoothierecipes
source
FROZEN HOT CHOCOLATE | high protein smoothie recipe
24 Comments
Leave a Reply
You must be logged in to post a comment.
Go to https://mudwtr.com/clean to get $20 off your subscription, a free frother, and samples of their delicious coconut creamer!
Sounds yummy
3:47
I recently added mudwater to my morning routine. Can't wait to try your mudwater smoothie! Your recipes are amazing! β€ Thanks, Dani!
Can you please recommend protein powder you using it ? Thank you β€
I did like the healthy tadte of mud wster hot drink but Yes quite pricey and the brochure that came with mine had weird religious stuff that I dont want my $ to support. Try Four Sigmatic, still pricey nut as a special treat its good in a healthy way.
I just want to thank you for these recipes. They make me feel good and are so delicious π€€.
ΨΉΨ§ΩΫ Ψ¨ΩΨ―
Looks yummy!!!!!
Chocolat is full of oxalic acid ( oxalates) which is extremely poisonous for the body ….
Love you and all your recipes, Dani! β₯οΈ
~~~~~~~~~~~~~~~~
Just a reminder that if anyone is taking medication π check with your doctor before using Lions Mane. It has several potential drug interactions. π
Is it a pre or post workout smoothie?
Wondering if those who have trouble with nightshades ie. Joint pain, would be effected by the mushrooms in the mud water? Otherwise sound delicious!!
Thank you Dani ππ
2:18 you can also freeze them in an ice cube tray
Use vitamin D cow's milk instead. Evil Food Supply channel has a video showing how oatmilk/almond milk is really made and what's actually in it. Please watch and share. God bless. ππ»βοΈ
Can we substitute banana for something else?
I will try this frozen hot chocolate.
I liked your "YUMM" βΊοΈ Love all your tips and recipes, Dani β€ Thank you! Cheers
The flavors in this dessert are perfectly balanced, it's clear that you have a great understanding of how different ingredients work together. ππ₯°π
Can't wait to try this recipe! Anyone have any recommendations on a great tasting chocolate protein powder? I have been using vega.
To pricey for me
Mmm
π