Garden Egg Smoothie 🍆🥤 | Fresh Harvest & Natural Blood Cleanser!
Garden Egg Smoothie. Quick Healthy And Nutritious Garden Egg Smoothie from Garden Harvest
Quick Healthy And Nutritious Smoothie from Garden Harvest
Weight loss miracle recipe | Healthy green smoothie ~ Helps with cleansing the blood
Garden Eggs (eggplants) are high in fibre and low in calories, making them an excellent addition to any weight loss regimen. Fibre moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake.
From the EsteeLicious Garden:
Garden eggs (Homegrown from seeds)
Garden egg leaves
To make these Homegrown Garden Eggs into a healthy detox smoothie, you’ll need:
2 Apples (an apple a day keeps the doctor away)
1/2 Cucumber (supports detoxing and has alkaline properties that flush out diseases)
Garden eggs (this contain powerful phytonutrients and antioxidants like nasunin, anthocyanins, and flavonoids, protecting the body from diseases. These antioxidants protect the liver from toxins making it a home remedy for liver issues.
Green tea (you can use just water if you prefer)
Instructions
Wash and prep the ingredients, put into a speed blender, serve, drink and stay healthy.
Smoothie with alkaline properties cleanse the blood and fight diseases. Try this smoothie for weight loss and you will never regret it.
Be Inspired to grow food today! Growing food, you are growing your own medicine.
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Location: Bedfordshire, United Kingdom
Get to know me (Estee) a little 🙂
My passion – I love cooking healthy African and Intercontinental cuisines using freshly sourced ingredients, for busy families and catering events, now documenting my cooking journey and a bit of organic container gardening, as I love to grow my own fruits, veggies and herbs.
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