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Here the method of preparation of the Garlic Beef Okra Casserole or Garlic Beef Okra Bowl or Lasoon Beef Bhindi Kadai Masala is given.
Preparation
Heat the pan and pour in 10 ml of oil. Put in the shallots and saute till golden brown. Add 15 g of ginger and 15 cloves of garlic and saute thoroughly. Add the pieces of a tomato and mix well. Add salt to taste, a spoon of fennel powder, a quarter spoon of turmeric powder and a spoon of pepper powder. Add the pieces of 150 g of cut okra and saute and mix well. Add the beef pieces (400 g ) and saute and mix well. Let the mixture cook for 120 minutes. Take off the flame and serve.,
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