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Glowing Skin Smoothie – Avocado Smoothie with Blueberries ✨🥑

Byamazingfoodstv


Brighten up your complexion with this creamy avocado smoothie, packed with omega-3s, antioxidants, vitamin C, and other nutrients shown to promote healthy skin. It’s creamy, filling, and the perfect healthy breakfast smoothie!

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#shorts #healthyskin #glowingskin #healthysmoothie #greensmoothie #smoothiesforweightloss #skincare #selfcare #antiinflammatory #weightlosssmoothie #avocadosmoothie #wellplated

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15 Comments

  3. I'm keto and can't do dairy except for a little hard European sheep cheese, so for my daily morning smoothie I use a whole ripe avicodo with 2/3rd cup of wild frozen blueberries 1/2 can of organic coconut cream (no fillers) 1/2 ripe frozen banana, grated ginger root and lemon or lime juice. I'm 70 years old, and my hair is getting thick. My eyes are getting moist again, and my b.m's are now easy, natural,and without straining. I live in Michigan, and it's December now. I'll have to start using my organic pre-packaged avicodo – mash, so I'll be using less avicodo and increasing the coconut cream. I hope it works as well. At my age, I need to get lots of healthy plant based fats, with adequate amounts of lean beef, pasture raised eggs, sardines in water, (because I dont trust that the olive oil is ligit,) and tuna, I don't eat pork or any other scavenger of land sea or sky. I have one good-sized salad made with avicodo and primal kitchen mayo, which has no seed oils. I occasionally have decaf coffee with stevia and coconut cream. I do mess up on the holidays with my eating, but I then do water fast for 24 hours and get right back on track. Michigan is part of the Goiter belt, so since I only use Himalayan pink salt or Celtic sea salt, I add J. Crow iodine to my diet daily, which helps me so much since most of my thyroid was destroyed by radioactive iodine when I was 21.

  10. WRONG ! Your recipe can be ALOT BETTER ! FIRST BY Using 2 whole avocado's 🥑 NO California strain. They are not as good .Spinach is optional.
    1- 12 oz. Bottle of
    Shamrock brand Vanilla Protein shake
    (,30 grams of Protein)
    Coconut milk
    Blueberries and honey.
    Forget the banana.
    It ruins the taste. Its still good but
    changes the taste from "Out of this World" to just ok. I drink avocado smoothie almost everyday . Around 22 oz. I am addicted to avocados when used in smoothies. It should be officially called "Orgasmic Smoothie" cuz thats how good "my" recipe is. Come on, 1 avocado ? Please. Lol

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