On today’s episode of Live Lean TV, I’m showing you a green protein smoothie recipe to cure your cheat meal hangover.
► Prep Time: 20 seconds
► Servings: 1
INGREDIENTS
► 1 cup Almond Milk (unsweetened)
► 1 scoop Earth Nutri Vanilla Whey Protein Isolate Powder (use discount code: LiveLeanTV25)
► 1 tbsp ground flax seeds (or chia seeds)
► 1 medium frozen banana
► 2 handfuls Spinach (or your favorite greens)
► 1 tbsp almond butter
INSTRUCTIONS
1. Add the following ingredients to a blender: 1 cup of almond milk, 1 scoop of vanilla whey protein isolate powder, 1 tablespoon of ground flaxseed or chia seeds, 1 frozen banana, 2 handfuls of spinach or your favorite greens, and 1 tablespoon of almond butter.
2. Blend that bad boy up. Then pour yourself a glass of healthy gainz.
Nutrition Info (per serving):
► Calories: 396
► Protein: 36g
► Carbohydrates: 36g
► Fat: 12g
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year).
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Green Protein Smoothie Recipe To Cure Your Cheat Meal Hangover | LiveLeanTV
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