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Hi Friends,
I am B. Vijayalakshmi from Mumbai . Welcome to my channel “Vijayas Recipes”.
About this Video:-
ग्रीन स्मूदी कैसे बनाये / ग्रीन स्मूदी बनाने की आसान विधि / ग्रीन स्मूदी बनाने की विधि / ग्रीन स्मूदी वीडियो / मधुमेह के लिए हरी स्मूदी
Today we will make Green Smoothie Recipe. Green Smoothie is a blended drink of Fresh Fruits and Dark Leafy Greens. There are lot of health benefits of Green Smoothie if it is taken early in the morning on an empty stomach and it is included in our regular diet.
Green Smoothies play an important role in the Reversal of Diabetes. It alkalises your body, Eliminates Inflamation which in turn reduces Insulin Resistance because of good amount of Magnesium in leafy greens. Green Smoothie promotes Weight Loss, Improves Energy Level, Improves Digestion, Improves Haemoglobin and Bone Strength.
It gives freedom from diabetes. Let us make Freedom from Diabetes Smoothie Recipe.
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Please watch some of my other Videos Playlist:
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About Kitchen Tour and Useful Tips & Tricks