Green Smoothie recipe by What Shall I cook

Ingredients:

• 1 cup (240ml) almond milk, coconut water, or regular milk
• 1 ripe banana, sliced
• 1/2 cup (75g) frozen mango or pineapple chunks
• 1/2 green apple, cored and chopped
• 1 cup (30g) fresh spinach or kale leaves
• 1/2 avocado (optional, for creaminess)
• 1 tbsp chia seeds or flaxseeds (optional, for added nutrition)
• Juice of 1/2 lemon or lime
• A handful of ice cubes (optional, for a chilled smoothie)

Instructions:

1. Blend the ingredients:
1. Add all the ingredients to a blender starting with the liquid (almond milk, coconut water, or regular milk).
2. Blend on high speed until smooth and creamy.
2. Taste and adjust:
1. Taste the smoothie and adjust the sweetness or consistency as needed. If you’d like it sweeter, you can add a drizzle of honey or a medjool date.
3. Serve:
1. Pour the smoothie into a glass and enjoy immediately!
This green smoothie is packed with vitamins and nutrients, perfect for a quick breakfast or a refreshing pick-me-up. 🥤🌿

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